18th February

GLOBAL

Avocado Lassi with Dates
Rainbow salad with Apple lime dressing
Burmese Khaosuey
Fortified Microgreens
Falafel Tikki with sour cream

632 Calories

  • 80gms Carbs

  • 19gms Proteins

  • 26gms Fats

INDIAN

Sattu Drink
Sprouts Vegetable Salad
Baigan Masala Bhajja
Steamed Dhokar Dalna
Brown Rice/Phulka
Fortified Microgreens
Jhal Mudi Salad

753 Calories

  • 96gms Carbs

  • 25gms Proteins

  • 36gms Fats

19th February

GLOBAL

Carrot Tomato Basil Smoothie
3 leafy salad with veggie & ranch dressing
Soya wheat Spaghetti Bolognese with sun dried tomato
Fortified Microgreens
Vegetable and peanut stuffed tomato

609 Calories

  • 100gms Carbs

  • 16gms Proteins

  • 26gms Fats

INDIAN

Sol Kadhi
Avial
Mukpa Gashi
Brown Rice/Tandool bhakri
Fortified Microgreens
Chivda

785 Calories

  • 79gms Carbs

  • 21gms Proteins

  • 40gms Fats

20th February

GLOBAL

Cucumber Iceberg and Dil Smoothie
Japanese Spring salad with Mirin Soy dressing
Sushi rolls
Shoyu Ramen
Apple Crumble
Fortified Microgreens
Yakitori sticks

599 Calories

  • 74gms Carbs

  • 20gms Proteins

  • 25gms Fats

INDIAN

Cucumber Iceberg and Dil Smoothie
Vegetables with Peanut Sauce
Amritsari Chole
Onion Kulcha/Jeera Rice
Apple crumble
Fortified Microgreens
Sweet Potato Chaat

745 Calories

  • 98gms Carbs

  • 26gms Proteins

  • 26gms Fats

21st February

GLOBAL

Lemonade
Greek Tabbouleh Salad
Burrito Bowl with Cauliflower
Fortified Microgreens
Mexican Potato Skin

688 Calories

  • 64gms Carbs

  • 33gms Proteins

  • 43gms Fats

INDIAN

Lemonade
Sprout Kachumber
Kerala Stew
Appam
French Bean Stir Fry with Grated Coconut
Fortified Microgreens
Madras Curry Satay with Jaggery Dressing

675 Calories

  • 79gms Carbs

  • 18gms Proteins

  • 30gms Fats

22nd February

GLOBAL

Herbal Kashmiri Kahawa
Pita Bread Falafels with veggies
Cranberry Almond Millet Salad
Fortified Microgreens
Egg Plant Caviar with Crudites

627 Calories

  • 98gms Carbs

  • 21gms Proteins

  • 17gms Fats

INDIAN

Herbal Kahawa
Mix Vegetable Salad
Dal Makhani with coconut butter
Cilantro Buckwheat Paratha
French beans stir fry
Fortified Microgreens
Sweet Potato and beetroot cutlets

705 Calories

  • 90gms Carbs

  • 23gms Proteins

  • 26gms Fats

23rd February

GLOBAL

Pea soup
Greek Tabouleh Salad
Argula Tomato Basil Olives and Vegan Cheese in Cauliflower & Bananaflour pizza base
Healthy Glutenfree brownie
Fortified Microgreens
Jacket Potato

664 Calories

  • 87gms Carbs

  • 13gms Proteins

  • 28gms Fats

INDIAN

Lemonade with fruit bits
Vegetable Salad
Gujarati Kadhi
Phaada ni Khichadi with vegetables
Chivda
Healthy glutenfree Brownie
Fortified Microgreens
Methidhokla & chutney

666 Calories

  • 93gms Carbs

  • 20gms Proteins

  • 20gms Fats